Monday’s WOD

brochelle79January 10, 2016January 10, 2016Uncategorizedblog, WOD

The Nutrition Challenge starts tomorrow!!! If you still have questions, send them to me at neil@crossfitkirkwood.com, and I will make sure Kristen gets them. Check your email for more details, and let me know if you didn’t get anything.

Click here for Monday’s WOD.

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