Week of 5/30

brochelle79May 30, 2016May 30, 2016Uncategorizedblog, WOD

It was awesome to see so many CFKW folks at Murph today!!! We dominated the 9 am heat with over 20 folks. No matter what version you did, you definitely got a good workout. Great job, team!

Click here for this week’s workouts.

Click here for this week’s barbell work.

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