Week of 9/5 and Running Update

Hope you guys had a great holiday weekend! I’m sure you all enjoyed today’s surprise workout. Quick update, we started off the running challenge with 115 miles already logged! Keep up the good work, gang!

Quick note that open gym will be starting a little late tomorrow night. Gym doors will open by 5.

Click here for this week’s workouts. 

Click here for this week’s barbell work. 

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