Wow!!! You guys have been out there logging some impressive miles! We are 11 days in and it looks like we are at 288 miles. Yes, that is a little under what we need to make it, BUT I think a few people still need to input their miles. I’ll continue posting this link so everyone has access. Click here to log your miles. Keep up the good work, gang!
Click here for this week’s workouts.
Click here for this week’s barbell work.
CrossFit Kirkwood 