Running Challenge Wrapup

A month ago, we started a big challenge. And I had my doubts. I did the math, and I mulled it over. And I thought, “Yeah, I think we could run 1,000 miles as a gym.” A thousand miles. You’d have to walk 500 miles. And then, you’d have to walk 500 more. Get it?

Anyway, you guys totally came through! Besides our regular runners, a bunch of you got out there and logged miles. So, the question is…. did we make it?


The total number of miles walked/run in September was…. 1006.7 miles!!!!!! We did it!!! Great job everyone! But don’t let this be the end. The weather has been beautiful, and it’s perfect for a nice walk or run. Keep up the great work, gang!

Click here for this week’s workouts.

Click here for this week’s barbell work.

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