Thanks to everyone who came out and participated in the competition on Saturday! So proud of you all for working so hard!
This week, you will notice a slight change on the programming. Saturday’s class is called “Body By Brooke” which I think is hilarious, and she just kind of rolled her eyes at. Brooke will program that class based on the rest of the week’s workouts. You can expect… actually, I have no idea what you can expect, except that it will be tough and fun! Hope to see you all there!
Click here for this week’s barbell work.