This upcoming Monday is Labor Day, and we will have one class at 9 am. We hope that ALL of you can make it!! We won’t limit the number of people in class, and this will not count towards your weekly membership, so sign up! We’d like to take this opportunity to raise some money for victims of the flooding in Texas. We ask that you donate $10 or more to the cause. You can bring cash/check, or donate via this website. Even if you can’t make it, any donations are appreciated.

From Deb:

We at CFKW have a great gym and community. Folks in Houston and the Gulf are suffering. Let’s come together, workout, and raise a little money for United Way Houston flood relief to help lighten the load of this terrible storm and flood.
https://www.unitedwayhouston.org/flood/flood-donation/