Week of 9/4

United Way of Greater Houston

Don’t forget that we will be collecting donations for Hurricane Harvey relief during Monday’s workout at 9 am. You can also donate online via this link. It would be AWESOME if we could reach our goal of raising $500 to help folks out. Hope you can all make it to the workout!

Click here for this week’s workouts.

Click here for this week’s barbell work.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s