Week of 10/30

Scheduling Note: We will not have classes on Tuesday evening. Have fun Trick or Treating with your kids!!

For your reading pleasure: The Most Revealing Test in CrossFit

  • I really enjoyed this article. I think this can sometimes go too far and end up embarrassing someone, but I definitely think it’s worth reading.

Just for fun: Our Tuesday WOD is obviously a nod to Halloween, so…

Click here for this week’s workouts.

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