Holy Moly! The Open starts THIS WEEK!!!! I don’t know about you, but it totally snuck up on me. Workouts will be released on Thursday nights and will be the WOD on Saturday mornings. You’re welcome to do them at other times, as long as you provide your own judge and don’t disturb class. Sign up today, and good luck!
And don’t forget to send in your weight to Brooke! This is the time where it’s toughest to stay on track. Don’t fall off! Keep making good food decisions!