Hey gang! Just wanted to tell you about some fun stuff from around the gym. First, you’ve probably seen the flyer from Katie about the Community Yard Sale for Charity on April 28th from 7-noon. Contact Katie if you have items to donate or would like to volunteer.
Also, Laura just reminded me that the price increase for the Tour de Kirkwood Triathlon is this Thursday! This is on July 22nd, and is described as, “a classic beginner’s triathlon – perfect for the first timer or the veteran looking to polish their fitness.” Sounds like a great way to get us motivated for beach season! Talk to LT for details, or click here to sign up!
CrossFit Kirkwood 