Endurance Class and Scheduling Changes

You’ve seen it on the schedule. “Endurance Class” And you’re probably thinking that you just show up and run for an hour, right? Or maybe you get to row a little, too. I know that’s what I thought. BUT every week, I get a chance to see the endurance workout on the board, and it looks super fun!! Also, you might just follow in Jeff’s footsteps and get your first Bar Muscle Up!! Wow!!! Congrats, Jeff! So, give the endurance class a chance. You’ll LOVE IT!!!

Just a heads up that we will be canceling the 830 class on Tuesdays and Thursdays. We hope you folks will come to the night class and share in the awesome fun!

Click here for this week’s workouts.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s