Community

Murph is an annual Memorial Weekend workout we do to recognize Lieutenant Michael Murphy. It’s a great community event!  Check out the article about Michael Murphy:

http://www.navy.mil/ah_online/moh/murphy.html

 

Pictures from this year’s Murph Workout.

Chalk monsters.

Woody calculated his reps for 20 minutes then ended up going with the usual rep scheme. I think he just missed his ten key.

Fischer vested up today.

 

Maria beating Losse 🙂

Rob, killing it as usual.

Dan vested up today!

My favorite pic!

Post 7:30 class

Post 8:30 class

7:30 class heading out for the first mile.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s