Murph is an annual Memorial Weekend workout we do to recognize Lieutenant Michael Murphy. It’s a great community event! Check out the article about Michael Murphy:
http://www.navy.mil/ah_online/moh/murphy.html
Pictures from this year’s Murph Workout.
Chalk monsters.
Woody calculated his reps for 20 minutes then ended up going with the usual rep scheme. I think he just missed his ten key.
Fischer vested up today.
Maria beating Losse 🙂
Rob, killing it as usual.
Dan vested up today!
My favorite pic!
Post 7:30 class
Post 8:30 class
7:30 class heading out for the first mile.
