Thanks to everyone that came out for our family event this past Saturday! It was a great morning. Kids partnered up with a parent or trainer to tackle a fun partner WOD. Enjoy the pics from the event! Remember, Kid Fit is now Wednesday at 4:30 and Saturday at 10:00. Please be sure your child is signed up in Mind and Body 30 min prior to class so we can ensure we have proper staffing. Thanks!!
CrossFit Kirkwood 