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CrossFit Kirkwood

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Jeff Passes His Recertification

Posted bybrochelle79May 10, 2019Posted inAnnouncements

Jeff got the official word…he passed the CrossFit recertification test!  Gym can carry on 🙂 .

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Posted bybrochelle79May 10, 2019Posted inAnnouncements

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Scheduling Changes

Scheuling/Class Passes

Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com

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Our very own, LT, getting a PR on her marathon time. Her positive energy, dedication, and ability to make us each push ourselves is a gift to our gym. We appreciate you, Laura!
Right now, we have 8am and 9:15 on the schedule for Labor Day. You can also come “Jam with Jeff” Sunday. He’s got a fun one up his sleeve 😬. See you this weekend!
Jammin with Jeff today. I think we used every weight in the gym. We had some creative make-shift benches. Great day. Love seeing you all grind…come join next Sunday.
I’m attending this interesting event at Namaste Yoga Studio on June 25th. Want to join me? Here’s the link to register if interested:

Upcoming Events at CFKW

Saturday, May 22nd

7, 8, and 9 am classes:  Murph Event…lots of options for this event.

BBQ at the Key’s in the afternoon. Details will be posted in the gym.

 

 

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