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Jeff Passes His Recertification

May 10, 2019 · by brochelle79 · in Announcements. ·

Jeff got the official word…he passed the CrossFit recertification test!  Gym can carry on 🙂 .

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← Good Luck Jeff!
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Maria and Elizabeth both hitting #205 for 3x3 on the deadlift today. Such strong ladies. Andrew, the deadlifting machine, with solid reps making it look easy. Love the determination.
For those interested in a little fitness push, checkout the details about the CrossFit Open. This is a great way to have some friendly competition amongst our community and see how you rank amongst others. Despite if you’re signed up for the Open or not, our gym will be doing the workouts on Saturdays (with some additional work depending on the workouts 😊). It’s 3 weeks long so give it a shot! Reach out if you have questions.
6 am and 7 am classes cancelled tomorrow. 9:15 and evening classes are still on. Thanks for understanding!
Just a reminder, Saturday classes are now at 7, 8, and 9 am.

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440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com
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