Thanks to Sara and Caron, CFKW will be doing an active holiday gathering on December 18th at 6 pm. Join us for an easy 3 mile holiday light run with dinner at Pueblo Solis after. We’ll meet at Big River Running (South City location) at 6 pm then head to Pueblo Solis after the run. Again, this is an EASY jog not a race. Please put your name on the board at the gym or e-mail Caron if you plan on attending dinner (we need a head count for dinner reservations). Details about the event itself are listed below. Hope you can join!!
CrossFit Kirkwood 