WOW!!!! I opened up my Facebook feed this morning and found out that Sara had her baby!!! Check out Rae Elizabeth! Born 11/5/16 at 10:24pm and weighing 6lbs 12oz. Looks like a future Games Champ to me. Congrats, Fischer Family! Click here for this week’s workouts. Click here for this week’s barbell work.
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CrossFit Kirkwood 